EXPEDITION CRUISE

In-depth Antarctica, Falklands & South Georgia Expedition

CRUISE ID # HXFRANT04-290301

Santiago TO Punta Arenas

In-depth Antarctica, Falklands & South Georgia Expedition
In-depth Antarctica, Falklands & South Georgia Expedition
In-depth Antarctica, Falklands & South Georgia Expedition
In-depth Antarctica, Falklands & South Georgia Expedition
In-depth Antarctica, Falklands & South Georgia Expedition
In-depth Antarctica, Falklands & South Georgia Expedition
In-depth Antarctica, Falklands & South Georgia Expedition
In-depth Antarctica, Falklands & South Georgia Expedition
In-depth Antarctica, Falklands & South Georgia Expedition
In-depth Antarctica, Falklands & South Georgia Expedition
In-depth Antarctica, Falklands & South Georgia Expedition
In-depth Antarctica, Falklands & South Georgia Expedition

23-day all-inclusive Antarctica Expedition Cruise with round-trip flights from Santiago de Chile

Three distinct destination all in one: South Georgia, the Falkland Islands and Antarctica - with four days in the White Continent.

Witness a wide variety of iconic wildlife species, including nesting penguins, fur seals and whales.

Explore the lush green hills of the Falklands and the alpine landscapes of South Georgia, as well as the iceberg-studded seas of Antarctica.

An Antarctic expedition

We’ll set sail from Chile to explore the unique world of South Georgia and Antarctica. Every day our route will be guided by nature, and we’ll make the best of local conditions. Each sunrise will offer something different and thrilling. In October and November on the Seventh Continent, penguins start courting and nesting. In December and January, the summer brings longer, milder days, and in February and March whales and penguin chicks abound.

Wild islands of adventure

The Falkland Islands are windswept and beautiful, and they’re home to a wide variety of wildlife, while South Georgia has colonies of penguins and seals, and is designated an Important Bird Area. It’s a place of spectacular alpine landscapes, fur seal colonies and ghostly, abandoned whaling stations. The weather sets the agenda on these rugged islands, so in true expedition style we’ll adapt to the conditions and have a truly unforgettable adventure.

TRIP STARTS ON
February 28, 2029
SHIP SAILS ON
March 01, 2029
HOTEL NIGHTS
Pre-Cruise: 1, Post-Cruise: 0
SHIP
MS Fram
TRIP ENDS ON
March 23, 2029
STOPS
27 Stops, 4 Countries
CRUISE NIGHTS
22
OPERATOR
HX Expeditions
FROM: 

$28,506

WITH SPECIAL SAVINGS APPLIED

FARES SHOWN ARE PER GUEST

Suites & Fares

CHOOSE START DATE 

: March 01, 2029

 
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Itinerary

27 Ports
4 Countries
Day
One
Arrival
February 28, 2029
Port
Pre-Cruise Night

The sights of Santiago de Chile 

Welcome to Santiago, Chile’s bustling capital. With its colonial-era architecture, award-winning restaurants and fascinating museums, it’s the perfect place to start your expedition cruise. There’s a lot to see, from the Mercado Central market to the Plaza de Armas and the Presidential Palace. Check out the Sky Costanera, which offers panoramic views of the city from 1,000 feet up.  

You may want to arrive a few days early to join one of our optional Pre-Programmes.

Impenetrable forests, impassable mountains, and endless fields of ice define Chilean Patagonia, and meant that the region went largely unexplored until the beginning of the 20th century. Located in the southernmost part of the country, this area is still sparsely inhabited, though you will find a few populated places—like the colorful provincial city of Punta Arenas, which looks like it's about to be swept into the Strait of Magellan. Some unique wildlife, particularly colonies of elephant seals and penguins, call this breathtaking topography home. To the north is Parque Nacional Torres del Paine, the country's most magnificent natural wonder, and whose snow-covered peaks seem to rise vertically from the plains below. The vistas, such as the fantastic Avenue of the Glaciers, are breathtaking; along this stretch of the Beagle Channel, you can pass six tremendous glaciers all within a stone's throw of each other.Cruise SightsPunta Arenas. Founded a little more than 150 years ago, Punta Arenas (Sandy Point) was Chile's first permanent settlement in Patagonia. Plaza Muñoz Gamero, the central square, is surrounded by evidence of that early prosperity: buildings whose then-opulent brick exteriors recall a time when this was one of Chile's wealthiest cities. The newer houses here have colorful tin roofs, best appreciated when seen from a high vantage point such as the Mirador Cerro la Cruz. Although the city as a whole may not be particularly attractive, look for details: the pink-and-white house on a corner, the bay window full of potted plants, parking attendants wearing the regional blue and yellow colors, and schoolchildren in identical naval pea coats that remind you that the city's fate is tied to the sea.The Museo Naval y Marítimo extols Chile's high-seas prowess, particularly concerning Antarctica. Its exhibits are worth a visit for anyone with an interest in ships and sailing, merchant and military alike. Part of the second floor is designed like the interior of a ship, including a map and radio room. Pedro Montt 989. Admission charged.Housed in what was once the mansion of the powerful Braun-Menéndez family, the Museo Regional de Magallanes is an intriguing glimpse into the daily life of a wealthy provincial family at the beginning of the 20th century. Lavish Carrara marble hearths, English bath fixtures, and cordovan leather walls are among the original accoutrements. The museum also has an excellent group of displays depicting Punta Arenas's past, from the first European contact to the town's decline after the opening of the Panama Canal. The museum is half a block north of the main square. Magallanes 949. Admission charged.The resplendent 1895 Palacio Sara Braun is a national landmark and an architectural showpiece of southern Patagonia. Designed by a French architect, the house was built from materials and by craftsmen imported from Europe during the four years of construction. The city's central plaza and surrounding buildings soon followed, ushering in the region's golden era. Noteworthy are the lavish bedrooms, magnificent parquet floors, marble fireplaces, and hand-painted ceilings. Don't miss the portraits of Braun and her husband José Nogueira in the music room. Afterwards, head to the cellar for a drink or snack in the warm public tavern (a good portion of the mansion is leased to a hotel). Plaza Muñoz Gamero 716. Admission charged.Commonly referred to simply as "El Salesiano," the Museo Salesiano de Maggiorino Borgatello is operated by Italian missionaries whose order arrived in Punta Arenas in the 19th century. The Salesians, most of whom spoke no Spanish, proved to be daring explorers. Traveling throughout the region, they collected the artifacts made by indigenous tribes that are currently on display. Av. Bulnes 398. Admission charged.Isla Magdalena. Punta Arenas is the launching point for a boat trip to the Isla Magdalena to see the more than 100,000 Magellanic penguins at the Monumento Natural Los Pingúinos. A single trail, marked off by rope, is accessible to humans. The boat trip to the island, in the middle of the Estrecho de Magallanes, takes about two hours. Make sure to bring along warm clothing, even in summer; the island can be chilly, particularly if a breeze is blowing across the water.Parque Nacional Torres del Paine. Some 12 million years ago, lava flows pushed up through the thick sedimentary crust that covered the southwestern coast of South America, cooling to form a granite mass. Glaciers then swept through the region, grinding away all but the ash-gray spires that rise over the landscape of one of the world's most beautiful natural phenomena, now the Parque Nacional Torres del Paine (established in 1959). Snow formations dazzle along every turn of road, and the sunset views are spectacular.Among the 2,420-square-km (934-square-mi) park's most beautiful attractions are its lakes of turquoise, aquamarine, and emerald green waters. Another draw is its unusual wildlife. Creatures like the guanaco (a woollier version of the llama) and the ñandú (resembling a small ostrich) abound. They are used to visitors and don't seem to be bothered by the proximity of automobile traffic and the snapping of cameras. Predators, like the gray fox, make less frequent appearances. You may also spot the dramatic aerobatics of a falcon and the graceful soaring of the endangered condor. The beautiful puma is especially elusive, but sightings have become more common. Admission charged.Pingúinera de Seno Otway. The road to this penguin sanctuary begins 30 km (18 mi) north of Punta Arenas. Magellanic penguins, which live up to 20 years in the wild, return to their birthplace here every year to mate with the same partner. For about 2,000 penguin couples—no single penguins make the trip—home is this desolate and windswept land off the Otway Sound. In late September, the penguins begin to arrive from the southern coast of Brazil and the Falkland Islands. They mate and lay their eggs in early October, and brood their eggs in November. Offspring hatch between mid-November and early December. If you're lucky, you may catch sight of one of the downy gray chicks that stick their heads out of the burrows when their parents return to feed them. Otherwise you might see scores of the ungainly adult penguins waddling to the ocean from their nesting burrows. They swim for food every eight hours and dive up to 100 feet deep. The penguins depart from the sound in late March. Note that the sanctuary is a 1-km (1/2-mi) walk from the parking lot. It gets chilly, so bring a windbreaker. Admission charged.Reserva Nacional Laguna Parillar. This 47,000-acre reserve lies west of Puerto Hambre, a tranquil fishing village, and is centered around a shimmering lake in a valley flanked by hills. It's a great place for a picnic, and there are a number of well-marked paths that offer sweeping vistas over the Estrecho de Magallanes. About 2 km (1 mi) west of Puerto Hambre is a small white monolith that marks the geographical center of Chile, the midway point between Chile's northern port Arica and the South Pole.Cruise ShoppingWool may no longer be king of the economy, but vast flocks of sheep still yield a high-quality product that is woven into the clothing here. Leather products are also common, but the prices are not necessarily low. About 3 km (2 mi) north of Punta Arenas is the Zona Franca (Av. Bulnes). This duty-free zone is where people from all around the region come for low-priced electronics and other consumer items.

Through the Strait of Magellan 

With our course set for the Falkland Islands, soak up the mesmerising views all around you as you cruise through the Strait of Magellan. You can take in the scenery from the deck, the outdoor hot tub or the panoramic Explorer Lounge & Bar.  

You can also join your Expedition Team in the onboard Science Center to listen to lectures, participate in Citizen Science projects and more. Whether it’s marine biology, Antarctic survival, oceanography or photography, your Expedition Team offers fascinating insights into the places you’ll see on your journey, and you’ll feed off their enthusiasm.

The remarkable beauty of the remote Falkland Islands can best be seen on New Island. The westernmost of the inhabited islands of the archipelago, it is a wildlife and nature reserve, and an environmental conservation group protects its many birds and animals. There are rookeries where Rockhopper Penguins and Blue-eyed Shags share the same nesting area. Black-browed Albatrosses can be seen going about their daily routines and it is easy to spot Upland Geese. More than 40 species of birds breed on the island. Near the landing site is ‘Barnard’s barn’ — a restored stone structure going back to the early 19th century. Lying in the sandy shallows in front of the barn is the wreck of Protector III, an old minesweeper used for seal hunting.

Located slightly northwest of West Falkland, West Point Island is used for sheep farming and nature observations. Peale’s dolphins and the distinctive black and white markings of the Commerson’s dolphin can usually be seen in the waters around West Point Island. Rolling moorland and steep cliffs make for great photographic opportunities, but the main attraction is the Devil’s Nose, a cliffside colony of Black-browed Albatrosses nesting side-by-side with feisty Rockhopper Penguins. Magellanic Penguins and Magellanic Cormorants can also be found on the island.

Day
Six
Arrival
March 05, 2029
Port
Carcass Island, Falkland Islands (Malvinas)

Saunders Island is the fourth-largest of the Falkland Islands in the western portion of the archipelago. The island’s topography is unusual, being made up of three peninsulas linked by narrow necks, and three big upland areas. Today the island is run as a sheep farm, but has historical importance as the location of the first British settlement in the Falklands. Saunders’ wildlife is also impressively varied. It is possible to see Gentoo and King Penguins in the open dune and sand-flat area, while Rockhopper Penguins (with the odd pair of Macaroni Penguins in between them), Imperial Shags and Black-browed Albatrosses frequent Mount Richards, the highest point on the island at 457 m (1500 feet). Other key bird species are the Black–throated Finch, Ruddy-headed Goose and Falkland Steamer Duck.

Tiny Stanley, capital of the Falklands, seems in many ways like a British village fallen out of the sky. Many homes are painted in bright colours, adding visual appeal to this distant outpost. Not far offshore, the wreck of the Lady Elizabeth, is one of the many vessels remaining as a silent testimonial to the region's frequent harsh weather conditions.The islands, also known by their Spanish name of Islas Malvinas, are home to arguably more tuxedo-clad inhabitants of the penguin variety than human residents. Various species, such as Gentoo, Magellanic and the more elusive King penguins, either live here permanently or use the Falklands as a stopover on their migration route. Darwin found the islands' flora and fauna fascinating - no doubt you will, too.

Cruising the South Atlantic 

Sailing from the Falklands, we spend two days cruising towards beautiful South Georgia. You can look forward to seeing an archipelago filled with diverse wildlife.  

Meet up with the Expedition Team as they prepare you for what lies ahead. They’ll tell you everything they know about South Georgia, including the area’s wildlife, polar history, geology, glaciology, and stories of Norwegian whalers.  

The Expedition Team will also talk about the IAATO environmental guidelines and sustainability rules that we follow to make your visit as safe and low-impact as possible.

Day
Nine
Arrival
March 08, 2029
Port
Cruising the South Atlantic Ocean

Visit a wildlife watcher’s paradise 

South Georgia’s abundant wildlife has earned it the nickname ‘Serengeti of the Southern Ocean’. Its unique position free from sea ice makes the island a breeding site for large colonies of penguins, other seabirds, and seals. In fact, it’s an Important Bird Area, home to albatrosses, petrels, shags, skuas, and terns.  

You'll spend four days exploring this remarkable area. We’ll also try to reach Grytviken, the final resting place of Antarctic explorer Sir Ernest Shackleton. We’re always guided by nature, responding to daily conditions to bring you the best possible experience. 

While our itineraries are always flexible, they’re even more so during peak breeding seasons when the wildlife is most vulnerable to disturbance. When opportunities allow, we’ll land and wildlife watch. When our presence could disturb the animals, we’ll choose another place to visit and as always, these decisions are made by your Expedition Team and are based on lifetimes of combined experience in these destinations. Sometimes we’ll land, sometimes we’ll cruise, it’s all part of the adventure! 

Day
Eleven
Arrival
March 10, 2029
Port
Prion Island, Bay of Isles, South Georgia, South Georgia and the South Sandwich Islands
Day
Twelve
Arrival
March 11, 2029
Port
Godthul, South Georgia, South Georgia and the South Sandwich Islands
Day
Twelve
Arrival
March 11, 2029
Port
Grytviken, South Georgia and the South Sandwich Islands
Day
Thirteen
Arrival
March 12, 2029
Port
Fortuna Bay, South Georgia, South Georgia and the South Sandwich Islands
Day
Thirteen
Arrival
March 12, 2029
Port
Stromness, South Georgia and the South Sandwich Islands

Time to relax and reflect 

After visiting the Falklands and South Georgia, take some time while we head towards Antarctica to relax and reflect on your journey so far. Antarctica is a symbol of global cooperation, dedicated to peace, science and wildlife conservation. Protected by the Antarctic Treaty, it remains free of military conflict, preserving its pristine environment for future generations.  

As a hub for scientific research on climate change and ecosystems, it offers unique insights into nature's resilience. Why not join one of our Citizen Science programmes to help collect data for global research projects. 

Day
Fifteen
Arrival
March 14, 2029
Port
Cruising
Day
Sixteen
Arrival
March 15, 2029
Port
Cruising

The Antarctic Sound is a stretch of water named after the first ship to have passed through this body of water from the Bransfield Strait to the Weddell Sea in 1902. The Antarctic eventually sank and crew and scientists had to spend quite some time in this area before they could be rescued. Sites that have to do with this story - like Hope Bay or Paulet Island - are sometimes visited. At Paulet, Hope Bay and Brown Bluff Adelie and Gentoo Penguins breed, as do Kelp Gulls and Cape Petrels, Snow Petrels and Skuas. The Sound’s main attractions are the spectacular tabular icebergs that come from the Larsen Ice Shelf further south.

Some 770 kilometers (478 miles) south of Cape Horn, the South Shetland Islands are usually the first land seen in Antarctica. Separated from the Antarctic Peninsula by the Bransfield Strait, nine major islands make up the group. The region was the first to be exploited by sealers in the early 19th century, and because of its proximity to South America, it still is the most visited by scientists and tourists. Chinstrap, Adelie, Gentoo and Macaroni Penguins all breed here. In addition, because it is the warmest part of the continent, large moss beds as well as orange, black, grey and green lichens grow –even hair grass and pearlwort manage to survive. Leopard seals, Weddell seals, crabeater seals, Southern elephant seals and Antarctic fur seals can be seen in the water and on the beaches.

Day
Nineteen
Arrival
March 18, 2029
Port
Gerlache Strait, Antarctica

Some 770 kilometers (478 miles) south of Cape Horn, the South Shetland Islands are usually the first land seen in Antarctica. Separated from the Antarctic Peninsula by the Bransfield Strait, nine major islands make up the group. The region was the first to be exploited by sealers in the early 19th century, and because of its proximity to South America, it still is the most visited by scientists and tourists. Chinstrap, Adelie, Gentoo and Macaroni Penguins all breed here. In addition, because it is the warmest part of the continent, large moss beds as well as orange, black, grey and green lichens grow –even hair grass and pearlwort manage to survive. Leopard seals, Weddell seals, crabeater seals, Southern elephant seals and Antarctic fur seals can be seen in the water and on the beaches.

Day
Twenty One
Arrival
March 20, 2029
Port
Cruising

Onwards from Punta Arenas 

Your expedition cruise of the Falklands, South Georgia and Antarctica comes to an end in Punta Arenas. From here, you'll catch a flight back to Santiago de Chile, where you will enjoy another overnight stay.

Day
Twenty Three
Arrival
March 22, 2029
Port
Day at Sea

Impenetrable forests, impassable mountains, and endless fields of ice define Chilean Patagonia, and meant that the region went largely unexplored until the beginning of the 20th century. Located in the southernmost part of the country, this area is still sparsely inhabited, though you will find a few populated places—like the colorful provincial city of Punta Arenas, which looks like it's about to be swept into the Strait of Magellan. Some unique wildlife, particularly colonies of elephant seals and penguins, call this breathtaking topography home. To the north is Parque Nacional Torres del Paine, the country's most magnificent natural wonder, and whose snow-covered peaks seem to rise vertically from the plains below. The vistas, such as the fantastic Avenue of the Glaciers, are breathtaking; along this stretch of the Beagle Channel, you can pass six tremendous glaciers all within a stone's throw of each other.Cruise SightsPunta Arenas. Founded a little more than 150 years ago, Punta Arenas (Sandy Point) was Chile's first permanent settlement in Patagonia. Plaza Muñoz Gamero, the central square, is surrounded by evidence of that early prosperity: buildings whose then-opulent brick exteriors recall a time when this was one of Chile's wealthiest cities. The newer houses here have colorful tin roofs, best appreciated when seen from a high vantage point such as the Mirador Cerro la Cruz. Although the city as a whole may not be particularly attractive, look for details: the pink-and-white house on a corner, the bay window full of potted plants, parking attendants wearing the regional blue and yellow colors, and schoolchildren in identical naval pea coats that remind you that the city's fate is tied to the sea.The Museo Naval y Marítimo extols Chile's high-seas prowess, particularly concerning Antarctica. Its exhibits are worth a visit for anyone with an interest in ships and sailing, merchant and military alike. Part of the second floor is designed like the interior of a ship, including a map and radio room. Pedro Montt 989. Admission charged.Housed in what was once the mansion of the powerful Braun-Menéndez family, the Museo Regional de Magallanes is an intriguing glimpse into the daily life of a wealthy provincial family at the beginning of the 20th century. Lavish Carrara marble hearths, English bath fixtures, and cordovan leather walls are among the original accoutrements. The museum also has an excellent group of displays depicting Punta Arenas's past, from the first European contact to the town's decline after the opening of the Panama Canal. The museum is half a block north of the main square. Magallanes 949. Admission charged.The resplendent 1895 Palacio Sara Braun is a national landmark and an architectural showpiece of southern Patagonia. Designed by a French architect, the house was built from materials and by craftsmen imported from Europe during the four years of construction. The city's central plaza and surrounding buildings soon followed, ushering in the region's golden era. Noteworthy are the lavish bedrooms, magnificent parquet floors, marble fireplaces, and hand-painted ceilings. Don't miss the portraits of Braun and her husband José Nogueira in the music room. Afterwards, head to the cellar for a drink or snack in the warm public tavern (a good portion of the mansion is leased to a hotel). Plaza Muñoz Gamero 716. Admission charged.Commonly referred to simply as "El Salesiano," the Museo Salesiano de Maggiorino Borgatello is operated by Italian missionaries whose order arrived in Punta Arenas in the 19th century. The Salesians, most of whom spoke no Spanish, proved to be daring explorers. Traveling throughout the region, they collected the artifacts made by indigenous tribes that are currently on display. Av. Bulnes 398. Admission charged.Isla Magdalena. Punta Arenas is the launching point for a boat trip to the Isla Magdalena to see the more than 100,000 Magellanic penguins at the Monumento Natural Los Pingúinos. A single trail, marked off by rope, is accessible to humans. The boat trip to the island, in the middle of the Estrecho de Magallanes, takes about two hours. Make sure to bring along warm clothing, even in summer; the island can be chilly, particularly if a breeze is blowing across the water.Parque Nacional Torres del Paine. Some 12 million years ago, lava flows pushed up through the thick sedimentary crust that covered the southwestern coast of South America, cooling to form a granite mass. Glaciers then swept through the region, grinding away all but the ash-gray spires that rise over the landscape of one of the world's most beautiful natural phenomena, now the Parque Nacional Torres del Paine (established in 1959). Snow formations dazzle along every turn of road, and the sunset views are spectacular.Among the 2,420-square-km (934-square-mi) park's most beautiful attractions are its lakes of turquoise, aquamarine, and emerald green waters. Another draw is its unusual wildlife. Creatures like the guanaco (a woollier version of the llama) and the ñandú (resembling a small ostrich) abound. They are used to visitors and don't seem to be bothered by the proximity of automobile traffic and the snapping of cameras. Predators, like the gray fox, make less frequent appearances. You may also spot the dramatic aerobatics of a falcon and the graceful soaring of the endangered condor. The beautiful puma is especially elusive, but sightings have become more common. Admission charged.Pingúinera de Seno Otway. The road to this penguin sanctuary begins 30 km (18 mi) north of Punta Arenas. Magellanic penguins, which live up to 20 years in the wild, return to their birthplace here every year to mate with the same partner. For about 2,000 penguin couples—no single penguins make the trip—home is this desolate and windswept land off the Otway Sound. In late September, the penguins begin to arrive from the southern coast of Brazil and the Falkland Islands. They mate and lay their eggs in early October, and brood their eggs in November. Offspring hatch between mid-November and early December. If you're lucky, you may catch sight of one of the downy gray chicks that stick their heads out of the burrows when their parents return to feed them. Otherwise you might see scores of the ungainly adult penguins waddling to the ocean from their nesting burrows. They swim for food every eight hours and dive up to 100 feet deep. The penguins depart from the sound in late March. Note that the sanctuary is a 1-km (1/2-mi) walk from the parking lot. It gets chilly, so bring a windbreaker. Admission charged.Reserva Nacional Laguna Parillar. This 47,000-acre reserve lies west of Puerto Hambre, a tranquil fishing village, and is centered around a shimmering lake in a valley flanked by hills. It's a great place for a picnic, and there are a number of well-marked paths that offer sweeping vistas over the Estrecho de Magallanes. About 2 km (1 mi) west of Puerto Hambre is a small white monolith that marks the geographical center of Chile, the midway point between Chile's northern port Arica and the South Pole.Cruise ShoppingWool may no longer be king of the economy, but vast flocks of sheep still yield a high-quality product that is woven into the clothing here. Leather products are also common, but the prices are not necessarily low. About 3 km (2 mi) north of Punta Arenas is the Zona Franca (Av. Bulnes). This duty-free zone is where people from all around the region come for low-priced electronics and other consumer items.

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About the Ship

Name

MS Fram

Operator

HX Expeditions

MS Fram has a fresh new look, with upgraded cabins and a state-of-the-art Science Centre — all designed to bring you even closer to the wild, remote destinations we explore. With space for 250 guests, MS Fram was built for polar travel, carrying on the spirit of the legendary Norwegian exploration vessel that once drifted through Arctic ice under great explorer Fridtjof Nansen.

Ship Facts
cabin count
127
capacity
200
crew count
No Data
deck count
7
currency
NOK onboard
gross tonnage
11647
language
no+en
launch year
2007
length
114m
speed
13kts
wheelchair count
2
width
20m

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DINING

Every day of your expedition cruise, your tastebuds will get the opportunity to explore. In each of our onboard restaurants, our skilled chefs create exciting menus using ingredients from the areas we travel.

Aune

Aune Restaurant is getting an upgrade, refining its menu and creating an even better atmosphere for your meals at sea.

Social, informal and with an emphasis on the natural, Aune is MS Fram’s main dining area. Breakfast, lunch and dinner choices are influenced by the areas we explore and our own rich heritage, dating back to 1896.

Lindstrøm

A speciality restaurant named after Adolf Lindstrøm, the favourite chef of the Norwegian polar heroes. Fine dining in Restaurant Lindstrøm is included for suite guests. Non-suite guests can enjoy breakfast, lunch and dinner in Lindstrøm for an additional cost.

Entertainment

Embarking on MS Fram, you’ll quickly feel safe and relaxed. Surrounding you with quality, natural materials and plenty of light and space, your expedition ship is reassuring, comfortable and built for adventure.

Explorer Lounge & Bar

Situated at the stern of the ship, the Explorer Lounge & Bar is the perfect spot to relax with talk with your fellow explorers and take in the sweeping panoramic views through the floor-to-ceiling windows.

Shop

In our on-board shop you can buy clothing suitable for expedition cruises. Our Expedition Team will be happy to give you expert advice on how to dress properly according to the destinations. We offer a great range of both warm and practical clothing, and we focus on fabrics with natural fibres. We also offer souvenirs, handicrafts, and postcards, in addition to a small selection of soap, toothpaste, and other personal effects.

Reception & Expedition Desk

The Reception & Expedition Desk can be found on Deck 4.

Around the ship

Embarking on MS Fram, you’ll quickly feel safe and relaxed. Surrounding you with quality, natural materials and plenty of light and space, your expedition ship is reassuring, comfortable and built for adventure.

Health And Fitness

Your ship comes equipped with full suite of facilities to maintain an active lifestyle. From an indoor gym to a wellness centre for both body and mind, you’ll find everything you need to feel fully rejuvenated.

Sauna & Relaxation

Get warm and cosy as you watch the world glide by through the windows of sauna on the top deck. 

Fitness Room

Maintain your regular fitness regime (or kickstart a new one) in the well-equipped gym on Deck 7. The panoramic views will help you stay motivated.

Hot Tubs

After a day of exploring new destinations, guests can relax and rejuvenate in one of the two steaming outdoor hot tubs.

Enrichment

Our expedition ships – MS Roald Amundsen, MS Fridtjof Nansen, MS Fram, MS Spitsbergen, MS Santa Cruz II – are more than just a way to travel - they’re your home in the heart of the wild. Instead of an onboard casino, we have the Science Centre. Instead of cabaret shows, you have all the show you need outside the windows. No water slides, just kayaking trips or small-boat safaris along the coast in the Arctic, Antarctic, or the Galápagos.

Shore Excursions

We offer a rich and varied program of optional shore excursions. In many ports, we offer an included excursion, which can be reserved for no additional charge. In many cases the included excursion can be combined with other optional excursions in the port. Most excursions can be pre-booked but may also be bookable onboard if capacity remains.

We advise that you book well in advance in order to avoid disappointment due to the excursion b....

Lecture Halls

The ship's experienced lecturers' command an in-depth knowledge of the areas in which Ms Fram sails. they will conduct, on a regular basis, lectures on topics such as biology, history and geology throughout the course of the trip. The lecturing schedule will be announced everyday in the on board daily program.

Science Centre

The Science & Education program brings together like-minded individuals

Covering over 3/4 of the planet's surface, our oceans are vital in supporting human life on earth and are also home to over 90% of all known wildlife. Despite it influencing everything from our weather to transportation and yes, expedition cruises, very little is known about our blue planet.

This is where HX Expeditions and our fleet of small, state-of-the-....

Resident Photographer

Professional photos of your trip from our onboard photographer​

Every expedition has an onboard photographer who’ll capture stunning images from each day of your voyage. After you’ve returned home, we’ll send you a beautiful digital album along with a summary video to bring back your favourite memories and make those highlights easy to share.

Kids And Teens

Please note: there are no dedicated Children's facilities onboard.

UNIQUE FEATURES

Local artists from the Arctic have contributed to making the MS Fram a modern masterpiece. There is also a permanent exhibition of artefacts from the original Fram used by Nansen and Amundsen, the famous Arctic explorers.

USEFUL TO KNOW

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HX Expeditions All-Inclusive

Breakfast, lunch and dinner, every day: Indulge in anything your appetite desires across a huge list of delicious choices that almost rival the memories you’ll make off the ship. Start the day with an impressive buffet breakfast before moving onto a mouth-watering menu of à la carte choices later in the day. Of course, that includes house wine and beer and soft drinks.

A warm welcome to the sauna, hot tubs and more: Make so....

Disabled Facilities

Our ships are wheelchair accessible with some operational requirements. Guests have to bring their own wheelchairs, which must be no wider than 60 cm for ease of movement. All mobility aids must be declared and safely carried onboard. Wheelchair users can only be accommodated in accessible cabins to ensure safe evacuation in emergencies. 

Accessibility for Disabled Persons and Persons with Reduced Mobility

Due to the nature of expedition cruising, our voyages often take us far away from the resources and the facilities we are used to in day-to-day life. We recognise that disabilities and mobility issues can range in severity, and recommend all guests consider accompaniment by a companion if they need assistance, either on board or ashore, due to the environment, operations and the unique safety requirements found on an expedition ship.

We ....

Dietary Requirements

Guests who require special diets or have food allergies can contact the Restaurant Manager in the restaurants during opening hours.

Children

The minimum age for travel to Antarctica and Galápagos is 5 years and the participation of children under the age of 12 years in small-boat landings during expedition cruises is at the discretion of the captain.

Packing Tips

Weather varies depending on your destination, but sturdy footwear for wet and dry landings is essential. We provide boots and trekking poles on certain expeditions, but you’re welcome to bring your own.

On-board

  • Casual clothes – the dress code is relaxed and informal, even for dinners
  • Comfortable flat shoes for everyday use while onboard. It can be slippery on deck, so we recommend shoes with a good grip
Medical Facilities

Our expedition ships feature a small onboard hospital essential equipment, and medication to handle small emergencies.. Every ship has an English-speaking medical team with a doctor and at least one nurse, supported 24/7 by dedicated land-based experts.

In the event of a serious emergency, the nearest hospital will be contacted. Medical consultations as well as medicines will be charged to the passenger affected. All guests must have per....

Smoking

Smoking is allowed only in designated outdoor areas, not in cabins or private balconies. Smoking while the ship is refuelling is prohibited.

Wi-Fi

Guests will receive limited complimentary Wi-fi access. Additional Wi-Fi is available for purchase.

Travel HX App

Everything you need to know about your cruise, including your bookings, daily programme, restaurants and services on board and essential information about available excursions is at hand at any time.

What have I booked?

Take a look at My bookings to explore the excursions you have booked and prepare for your adventure accordingly with practical tips.

What's happening today?

The daily programme helps you to....